One of the varieties of degenerative dyeing diseases of the intervertebral discs is cervical osteochondosis, whose home treatment is completely possible.The main objective is to integrate and strengthen the work of classic treatment methods (drugs, physiotherapy).
Description of the pathology
The symptoms for osteochondosis of the cervical column will influence several organs and systems simultaneously due to the characteristics of the flow of blood and the change:
- Violation of motor activity in the upper limbs.
- Pronounced pain syndrome (especially in the acute phase).
- Violation in the visual and auditory system.Perhaps the appearance of noise in the ears.The pathological change in the blood circulation (vertebral artery syndrome) leads to the appearance of "flies" in front of the eyes, to the loss of field fields.
- Violation of sensitivity (numbness of the limbs).
- Headache (consequence of hype).
Different phases of the development of the disease can be distinct:
- Acute (first 2-3 weeks).A pronounced clinical picture, but small changes in the Osso-Cheese apparatus.
- Subacuto (3-6 weeks).In the clinic, the pain remains the main symptom and in the images the signs of the destruction of the bone substance appear.
- Chronic (more than 6 weeks).The clinic is rarely manifested and not treated with pronounced syndromes (painful pain, limitation of movements).In the images, pronounced changes in joint surfaces.Often there are intervertebral hernias (bone structures become fragile).
Domestic treatment
The treatment of cervical osteocondrosis is allowed at home together with other therapy methods (tablets, physiotherapy).As a rule, the effectiveness of popular treatment is much lower, but numerous repetitions of courses of this treatment are acceptable (after 3-4 courses, patients begin to try relief).
It is possible to treat cervical osteochondrosis at home, but only if the conditions are observed:
- The compensation or subconsciousness stage (lack of clinical or insignificant manifestations).
- Consultation with a doctor (rheumatologist, therapist).
- Lack of allergic reactions to the components of the treatment.
Advantages of domestic treatment:
- Accessibility at any time.
- Economy.
Disadvantages of therapy:
- Wrong selection of funds and, consequently, the lack of effect, a possible deterioration in the condition.
- Incorrect performance of the exercises.
- A possible exacerbation of concomitant diseases caused by incorrect tactics of cars -medial.
LFK complex
When performing exercises for cervical osteochondrosis, intense pain should not be allowed.Perform the course exclusively in accordance with the individual body skills, from any disposition (standing, sitting, lying).
A series of exercises is selected by a specialist.
Example of exercises:
- flexion/head extension;
- circular movements of the head;
- Take forward/backwards, right/left.
Car -massage
Physical exercise therapy, physiotherapy and massage of the high Roll cervical area are overall with a course of several weeks.
Massage options:
- point;
- car -massage;
- empty;
- classic.
Acupuncture
One of the options for reflexology using a special plate.It is based on mechanical exposure to the innervation areas.
This device can be purchased in specialized pharmacies and apply independently as a massage.
Rubika from the pharmacy
At the moment, there are a large number of pharmacy infusions and lotions, which eliminates the need for independent preparation.
Such rubbings include the following elements:
- Essential oils (sage, mint, lemon balm, aloe, tea).
- Analgesics to relieve pain.
- Irritating agents (pepper, mustard).
- Antiseptic (alcohol, menthol).
Apply all according to the attached instructions.
Popular remedies and recipes
The recipes for popular remedies in the treatment of cervical osteocondrosis have long been known for their effectiveness and simplicity.How and what to treat cervical osteochondosis at home: these are the most famous and effective methods of traditional medicine used in patients with the pathology of the musculoskeletal system, in particular osteochondosis of the cervical column.
Herbal infusions
The grass in the treatment of the osteochondosis of the house is more popular among the population.Medicinal expenses are available in any pharmacy in the city.
The application does not involve significant consequences and repeated treatment courses are possible with a slight break.Age restrictions are also conditioned (children are allowed in the absence of contraindications).
You should know that all infusions, lotions, compressi are not recommended to be used in hot form.The reason is that the heating of the affected area can cause the occurrence of a purulent infection paid (Flegmone, abscess), especially if there were some microdamags in this area.Warm substances have a negative effect on people with concomitant hypertension of osteocondrosis.
The decoction of the sunflower
In this version of the treatment, the root of this system is used (you can prepare or buy in pharmacies).
The root or 2 teaspoons of the dry substance pours 1 cup of boiling water.Insist for a day, then moisten the gauze and attach to the collar area.The course of treatment is 7 days.
Coniferous decoction
The needles have pronounced tanning properties.It can be used in different ways:
- In general, strengthening the bathrooms.Pour some pine legs 1 liter of boiling water and insist 2 hours.Then pour the resulting solution in a bathroom at a temperature of 38 ° C. The duration of the bathroom is 30 minutes.The course is 7 days.
- In infusion.Pour 2 teaspoons of dry material with a 70% alcoholic solution and insist for 3 days.Grinds the area interested 2 times a day.The deadline is 14 days.
- Boil the pine legs for 5 minutes.Filter the resulting broth and rub for 20 minutes.
Leone's decory decoction
It has slightly pronounced anti -inflammatory properties.It improves metabolic processes in tissues.Use of options:
- Take 2-3 teaspoons of dry material and pour boiling water (300 ml).Insist an hour and rub in the cervical area until clear redness appears.The course is 7 days.
- Pour 3 teaspoons of lion tooth flowers and therapeutic chamomile (1: 1) 70% solution of alcohol.Insist one day and then use 2 times a day.
Renal infusion of Pino
Preparation method: Pour 2-3 spoons.Pour boiling water and use after complete cooling on a painful area.The course is 8 days.
Compresses and applications
The treatment of cervical osteochondosis with folk methods includes multiple compositions and lotions, but it is necessary to remember several basic rules using:
- Frequent repetitions of the course of treatment (usually 2-3).The reason is that in a course the effectiveness of the therapy is extremely low.
- The effect of the treatment is more pronounced if the place of damage is wrapped with a scarf/towel.The reason are the additional thermal effects in addition to the action of drugs.
With kerosene
The kerosene is 50 ml, mixes with 2-3 teaspoons of sunflower oil and soda 1-2 teaspoon.Rub the resulting mixture in the cervical collar area for 20 minutes.The course of therapy is 15 days.
The mixture has an irritating effect and use requires caution.
From potatoes
Compress, infusions and lotions and potatoes are the most common treatment method.There are several reasons for this:
- accessibility;
- efficiency;
- Lack of rigorous contraindications (with the exception of starch allergies).
Usage examples:
- Skit the potatoes on a fine grater and tension.The resulting dry mixture is formed in a cake and attaches to the affected area for 20 minutes.The course of therapy is 2 weeks.
- BOLLITE POTATO (3-4) in uniform.Then crush it and wrap it in the gauze.Attach hot potatoes to the cervical area for 20 minutes (prevent the formation of burns).The course of therapy is 7 days.
With radish
The radish refers to irritating agents, therefore the exposure time should be reduced in accordance with individual tolerance.
Examples of use of radishes:
- Skit the radish on a fine grater and filter through a sieve.Apply the dry mixture resulting on the cervical column for 10-20 minutes.The course of therapy is 2 weeks.
- Grate the radish and tension.Mix the resulting juice with honey in a proportion of 1: 3. Pour the solution with alcohol and insist in a dark room for 3 days.Then moisten the gauze with infusion and applies 10-20 minutes in the area concerned.The course of therapy is 7 days.
Sour cream and trenches
The fabric has a pronounced astringent and anti -inflammatory effect.The root of the plant is rubbed on a fine grater and mixed with sour cream until the baby food is obtained (as a rule, a percentage of 1: 1).In the cervical area for 2 minutes and a 7 -day course.
Recipes with honey
Honey has an almost immense list of useful properties:
- anti -inflammatory;
- antiseptic;
- Tany;
- regeneration.
The only contraindication are allergic reactions or individual intolerance.
The most popular recipes that use honey:
- Honey in its purest form.Mod (50-100 g) rub in the affected area for 20 minutes.The course of therapy is 15 days.
- Mix 50 g of honey and 2 teaspoons of mustard and rub the mixture of estimate in the neck of 20-30 minutes.The course of therapy is 2 weeks.
- Mix honey (20–40 mg), aloe juice (5 ml) and tea tree oil (2–4 drops).Mix thoroughly and apply for 20 minutes.The course of therapy is 9 days.
Grinding
The treatment of cervical osteochdrosis is possible at home when rubbing the affected area with infusions and decoctions.
This method is based on two mechanisms:
- mechanical pressure;
- Therapeutic effects of herbs.
Mother-i-maker
When preparing the infusion, it is possible to use both flowers and the stems of the plant.During the preparation, pour 70% of alcohol and insist for 4 weeks in a dark room.Subsequently, filter the solution through the gauze and keep in a glass container in an inaccessible place for children.
Application method: rub with light massage movements in the area interested 2 times a day for 10-15 minutes.The course of therapy is 2 weeks.
Fuck and buzine
The horseradish and elderly berries can be used both separately from each other and overall.Below is a combined treatment method.
Preparation method: separately from each other, pour boiling water (1 cup) of horseradish berries and elderberries (it can be with the leaves).Insist during the day.Then filter both solutions and mix in a 1: 1 proportion. Rub the cervical column and the surrounding area once a day for 10 minutes.The course of therapy is 7 days.
Ointments
The forms of drugs of the Muses provide rapid removal of pain with cervical osteochondrosis.
Efficiency is reduced if this form is used exclusively.
Butter egg
Mix the egg whites (2-3) with butter in a ratio of 1: 2 until the cream-shaped pan is obtained.Apply to the joint 1 hour per day for 30 minutes and wrap with a terry towel.
Ginger ointment
It has a pronounced anti -inflammatory effect.There are several ways to use ginger:
- Pour 2-3 plants plants with olive oil and insist during the day.The resulting mixture lubricates the neck once a day at night.The course of therapy is 2 weeks.
- Tan the ginger root, add nutmeg and flax seed oil.Close the mixture of master resulting with a towel and leaves in the dark room for 8 hours.Rub in the joint for 20 minutes for 7 days.
Egg and mustard
Egg proteins are rich in protein and mustard has a pronounced irritating effect (it improves local microcirculation): these are the main causes of the use of these components in the treatment of osteochondosis.
Preparation method: Mix the eggs of protein 2 and 1-1.5 tablespoons.the.spoons of mustard to a cream -shaped state.Apply to the affected area for 10-15 minutes.The course is 7 days.
Mustard can cause irritation of the pronounced local fabric.With intense pain syndrome, it is not recommended to perform the procedure.
Ozorete heating
Ozokite is an hemour of natural origin.Often this procedure is performed in the sanitors together with the paraffin heat.
Serious effects:
- painkiller;
- antispasmodic;
- anti -inflammatory;
- Regenerative.
Application method: The wax is heated in a special container until it enters a liquid state.Then, carefully poured into a container with sides (you can bite) and wait for the cooling at a temperature of 50 C. Then the resulting mass is separated from the container and applied in the area affected for the local heating of the fabrics.
It is necessary to carefully monitor the temperature of the wax and prevent the formation of burns.
Prevention of exacerbations
Recommendations on how to treat cervical osteochondrosis are well known, since they apply to all rheumatological diseases.
To conduct effective prevention of the development of the disease, it is recommended to adhere to several simple but useful suggestions:
- physical activity (moderate);
- healthy diet (moderate salt consumption);
- Correctly selected shoes (corresponding dimensions, 4-6 cm heel, shock-absorbed sunny sun).
Respect for these rules is the key to the health of the spine!